Competition in the Golf Equipment Industry

1. Discuss the trends in the golf equipment industry and how it may impact a company’s strategy. Ans: According to new the United States Golf Association (USGA), Golf equipment manufacturers are forced to launch the equipment within the limitation. Therefore, the product differentiation is not quite high while recreational golfers do not enjoy playing due to lack of innovational equipment. Also, the USGA states that there are various factors that result in the declining of golfers such as: Game difficulty: Golf equipment manufacturers are forced to follow the new USGA rules, thus, recreational golfers are suffered from the limitation of golf equipments. They cannot enjoy playing golf as much as before while new golfers face the difficulty of playing. – Time consuming for practice: According to the limited innovation of golf equipment, golfers need lots of time to practice while they also have take responsibility to their job and spend time with their families. – High golf fee: Some golfers realize that golf fee is high, as a result, they  cannot practice frequently. . Discuss the importance of innovation, brand, performance, and price in the golf equipment industry. Ans: Good reputation and image can lead to brand loyalty. That’s why many brands use lots of advertising expenditure to promote their brands. As the leading sports brand in the world, Nike has a clear marketing advantage over its competitors. Nike spends some of their annual revenues on advertising to build strong brands by using celebrity endorsements aim to grow the market share in the golf segment. Golf product brand equity depends on the performance of its endorsed players. The performances of the professional golfers sponsored by each brand strongly relates to sales. Innovation in the golf industry is an important part of equipment adoption. Because of the fleeting life span of golf clubs, adoption of new drivers and putters is critical to any golf equipment manufacturer’s strategy. Performance in golf equipment is closely tied to PGA professionals and well known amateurs who use certain clubs and brands to help promote the value of the equipment. Counterfeit golf equipment has continued to impact pricing of golf equipment by being sold worldwide which s a threat to the golf industry because the counterfeits can be sold much less than the originals. Callaway’s strength has been its line of Big Bertha drivers and the acquisition of the Top-Flite Golf company which allowed Callaway to manufacturer popular golf ball equipment. The weakness has been the golf club business which has lost money according to third quarter reporting. The financia l report shows a 28% of net sales in the third quarter of 2010 as compared to 31% of net sales in 2009 third quarter. TaylorMade’s strength has been its improvement to the drivers namely the r5 and r7 series which supplanted Callaway’s Big Bertha as the driver of choice for many golfers. The weakness of TaylorMade Golf has been in putters, irons and golf balls. Never really gaining in these fields over Callaway, much of this business was sold or minimized. Titleist’s strength is its golf ball market share. Its weakness has been its golf club line which has been targeted to elite golfers, though not adopted widely by many golfers. Ping Golf’s strength has been in the iron segment in 2008. Its weakness has been poor wedge sales  (Strickland III, Thompson, & Gamble, 2010, pp. C-95 – C-96). Nike’s strength is the marketability of its primary endorsement, Tiger Woods, along with its popular golf ball line. Its weakness has been a quality issue with product that was sold at less than suggested retail due to this issue. 3. Identify the strengths and weakness of Callaway, TaylorMade, Titleist, Ping, and Nike. Determine which company has a competitive advantage in the marketplace and state why you believe this to be true. Ans: Overall the best golf company in my opinion is definetly, Titleist. Also, below, I listed the best product for each category of golf equipment. Driver: Taylor Made super quad Irons: Titleist AP2 (leading irons on tour); Woods: 906F4's; Hybrid: adams hybrids (leading hybrid on tour) Wedges: Titleist Vokey spin milled or 200 series (leading wedge on tour) Putter: any  Titleist Scotty Cameron  that fits you (leading putter on tour) Balls:  Titleist Pro V1  or Pro V1x (leading ball on tour and my personal favorites) Bag: Ping (they have outstanding long lasting quality bags! Glove: Titleist Yardage device: Bushnell Shoes: Footjoy (particularly Dry Joys) Grips: Lampkins or Golf Pride ( especially the dual density  lamkin grips) 4. Based on the company selected in the previous discussion, recommend how the company can ensure that its competitive advantage is sustained. a. Strong research and Innovation: The technology industry is one of the leading industries with respect to   strong research and innovation. And when it comes to setting the pace using innovation as leverage;  Apple and Sony  are the two companies that have held their leadership position using innovation as a competitive advantage. b. Brand Popularity: Being recognized all over the world as a respected brand is a  sustained competitive advantage that companies such as Virgin, Apple and Coca cola  have used as leverage to hold the market sway for years. Virgin is a company that has used its brand name as leverage to break into new markets  in completely new territories. . Corporate reputation: Corporate reputation is  a form of sustained competitive advantage  that companies such as Price Waterhouse and Berkshire Hathaway have leveraged to become world class entities. d. Strategic assets: Holding strategic assets such as  patents is a strong source of sustained competitive advantage  and General Electric has stood the test of time because of the several patents held. Mind you that possession of these stra tegic assets has made  General Electric one of the most powerful companies in the world. e. High volume production: Dangote Group of companies became one of the leading conglomerates in Africa because of its ability to produce goods on high volume and ensure a uniform price throughout  Nigeria. f. Access to working Capital: Generally, public liability companies (quoted companies) have a  sustained competitive advantage over private companies because of their infinite capacity to raise capital from the public. Take a look at  how Oracle acquired 57 companies in a space of five years  and Reliance Industries investing a billion dollars in a single swoop to open a chain of retail stores. . Superior Product or customer support: IKEA has become a market leader in the furniture industry because of its ability to provide superior product at an affordable rate; backed by a strong customer support system. h. Flexibility: The ability to change swiftly is a  strength and source of sustained competitive advantage that Microsoft  leveraged upon to become the largest software company in the world. i. Low pricing: Wal-Mart as at the time of this writing is the most capitalized company in the world. Thanks to its low pricing strategy that became its strong source of competitive advantage.

Disconnected in an Interconnected World

Disconnected in an Interconnected World Danielle Searle In a world filled with interactivity and interconnectedness, how is it possible to be so disconnected from the people who live the closest you? Peter Lovenheim’s article, â€Å"Won’t you be my Neighbor,† discusses this very ideal. After a terrible murder-suicide occurred in Lovenheim’s neighbor he was forced to asked him-self do I really know who lives next me? Lovenheim realized he didn’t and decided to something about it. He decided he was going to sleepover neighbor’s homes in order to get to know them better.What Lovenheim should have taken into account is that, not everyone cares to â€Å"connect,† with his or her neighbors; others may simply just not have the time. And finally with the technology today, our â€Å"neighborhood† has grown to be more then the surrounding blocks near our home. Since when does living next door to someone automatically mean they have to be involved in your life? Lovenheim claims that, â€Å"Property lines isolate us from the people we are physically closets† to: our neighbors. (Lovenheim, 2008) When in reality it’s people that isolate themselves from other people.We all have freedom of choice. Just because you share an address, doesn’t mean you have anything in common with your neighbors. Starting a relationship with a person just because they live next door, is almost as idiotic as befriending someone just because they have a lot of money. Time is a huge factoring in life. People have to choose how much time to spend on different aspects of their lives based on priority, so sometimes time to make friends with neighbors is probably extremely low.Lovenheim asks, â€Å" Why is it that in an age of cheap long-distance rates, discount count airlines, and the Internet we often don’t know the people who live next door. † (Lovenheim, 2008) The answer to that question is that people are busy . For example a full time student, who also works, might not have a lot of time to get chummy with her neighbors. Or even a doctor who works the night shift at the hospital, or a new mom that’s focused on her newborn. Lastly, back in the day, your neighbors may have been important people in your life because they were all you knew.Most women stayed at home, so befriending neighbors wasn’t so shocking. Therefore it makes sense that in the 1950s neighborhood ties were way stronger. (Lovenheim, 2008) Today, with most men and women working there is even less likely of chance to get to know your neighbors. But, advances technologies has allowed us to extend our communities to further then just by our house. The Internet lets us keep in contact with friends and family that live far away. Social media allows people to know what going on with each other at all times.Even travel is easier with public transportation, cars, and planes allowing you to travel to almost anywhere. Wh ile it is possible to be isolated from the people who live the closets to you, what really matters is whether you choose to isolate yourself or not. With technology nowadays they is no reason to be disconnected from people; use your freedom on choice to â€Å"connect† with the people that matter most in your life. Use your time wisely and be open to extending your community with this new-wired world.

10 Tips To Make Your First Tattoo Successful

10 Tips To Make Your First Tattoo Successful It may be clichà ©, but a tattoo is for life. You have no timetable. Before acting out, be sure that you are ready. Remember that you are continually evolving as a person. When you are about to get inked for life, consider that your tastes may not be the same in the future. For example, your tattoo of Britpop Blur group may not have the same effect in 10 years. Do not look for a discount. A tattoo is an investment. He will be there for several years, ideally. If you start looking for a discount, you may end up with a worse result than expected. Do your homework. Before going to see a tattoo artist, decide which style you like. Then search for artists who practice this technique. Then, do not hesitate to see them discuss what you want. They can advise you and help you make an informed choice. Choose the right moment. The temperature can significantly affect the healing process of your tattoo. Try to avoid the hot weather of the summer and the dry cold of the winter. Autumn and spring are the ideal moments. Listen to your tattoo artist. If the tattoo artist tells you that your drawing will not be beautiful once on your skin or that the location you have chosen is not ideal, trust him. He knows what he is doing. Prepare to get hurt.Yes, it hurts. Not a lot of pain, but still enough. Especially if the room you have taken is large enough. If you want, bring in headphones. Listening to music at the same time can help change the nonsense. Stay hydrated and feed. Getting a tattoo can be very physically demanding. Thats why its important to come to your appointment with a full stomach and a good thirst. We suggest you bring a bottle of water and a snack. Take care of your new tattoo Listen carefully to the instructions of your tattoo artist. During the first days, you have an open wound on your body. It is essential to clean it often with unscented soap. Once your tattoo has dried, create it as if your life depended on it. Avoid Polysporin or other disinfectants. Instead, favor moisturizing creams like Aveeno. You do not have to justify yourself to anyone. Once the tattoo is on your skin, it belongs to you. If you do not feel like talking about it, do not talk about it. It does not concern anyone except you.

Military leadership Thesis Example | Topics and Well Written Essays - 6250 words

Military leadership - Thesis Example The strategic planning will be discussed to progress the relations between the civil government and armed troops in a right direction for the betterment of the nation. The root-causes of the problems in civil-military relations and their solutions will be proposed in depth. The boundaries of the research cover various aspects of the civil-military relationships in the light of facts and figures. This study is based on the directions in research practiced in the past and proposed improvements in them. Positive relationships between the government and the military are quite necessary for the successful running of the country affairs. The set of skills required to manage the issues and activities of the military bodies are possessed by civil government mostly. This is due to the fact that civil government is directly linked with the other agencies as well as foreign organizations. All the top positions in the ruling body as possessed by the civilians that have good insight into the current issues of the country. There could be two types of governments in a country. The government that carries armed men in critical positions dictating the terms for army and defense issues and the other type of government contains the civilians in the important positions in the government that manage all the issues of the army and defense. Our focus will be on the first type of government and the strategies formulated by such a government in establishing the civil-military relations on good grounds. This practice is seen in most of the leading countries in the world like China. The leaders of the nation often give high weight to the civil management of the armed forces. It is a well known fact that the guns are meant for firing only. You need a cool head to aim them though. Civil governments play their effective role in guiding the path for the armed forces. One of

PROHIBITION AND WHY IT WAS REVERSED Thesis Example | Topics and Well Written Essays - 500 words - 1

PROHIBITION AND WHY IT WAS REVERSED - Thesis Example riment essentially banned all works associated with alcohol that include but are not limited to the making, transportation, storage and sale of alcohol. The 18th Amendment was proposed on 18 December, 1917. A temporary Wartime Prohibition Act was passed by the Congress in US on 18 November, 1918 that imposed a partial ban on alcohol by prohibiting the consumption of all such beverages in which the content of alcohol exceeded 2.75 per cent. With due approval from 36 states of US, and the 18th Amendment was approved on 16 January, 1919. Finally on 17 January, 1920, the 18th Amendment was enforced. The move was so meaningful and important that some states in US had enforced the prohibition even before the formal approval of 18th Amendment for the very reason. After the enforcement of Prohibition of the manufacturing, storage and consumption of alcohol all over the US, the amount of liquor consumed by the public saw a drastic decline, though it was not without side effects. The Prohibition stimulated violence and criminal activity underground. In the 1920s, which was essentially the period of Great Depression for many advanced and industrialized countries, Prohibition did not appeal to the public particularly in the bigger cities of US. Prohibition was supposed to lower crime and corruption, reduce social problems, lower taxes needed to support prisons and poorhouses, and improve health and hygiene in America. Instead, Alcohol became more dangerous to consume; organized crime blossomed; courts and prisons systems became overloaded; and endemic corruption of police and public officials occurred. (â€Å"1920s Prohibition†). The benefits derived from the ban were temporary. The 18th Amendment caused an upset in the society and the rate of crime upsurged. The underground production and consumption did not remain limited to alcohol, but the production of all kinds of drugs started with it. The underground channels became well developed, and the smugglers’ and drug

Securing America and Protecting Civil Liberties Essay - 3

Securing America and Protecting Civil Liberties - Essay Example Almost since its passage, The Patriot Act has come under fire as violating a number of civil liberties that all persons in the United States acquired with the passage of the Bill of Rights, specifically the First Amendment as well as the Fourth Amendment. It is my position that the passage of the Patriot Act, in fact, sought to ‘amend the amendments’, and take away basic freedoms and civil liberties, along with giving the government more power and control than was needed. Over 200 years ago, the Constitution was drafted in response to freedom from a different kind of terrorist – the King of England and the Parliament of England. Determined never again to live in fear and oppression, the Constitution along with its ensuing amendments were drafted in order to give the American people basic rights and freedoms, and to ensure that they were never again taken away arbitrarily. First and foremost was the freedom to express an opinion without fear of reprisal. Closely fo llowing this was the freedom to protect private property and personal effects from unreasonable search and seizure. Since the passage of the Patriot Act, these amendments have both suffered. ... Since the passage of the Patriot Act, no longer can one expect privacy when writing an e-mail, or having a phone conversation – and what is worse, the FBI or law enforcement does not have to show that there is ‘probable cause’ to break down anyone’s door with a search warrant. Though there are supporters of the Patriot Act that have argued that the restrictions on civil liberties and freedoms are necessary in order to protect the country, others disagree, as do I. The American Civil Liberties Union (ACLU) has posted statements on their website that The Patriot Act violates the First and Fourth Amendments. Specifically cited is Section 215 of the Patriot Act, which gives the government the ability to look at the records of individuals that had previously deemed sacred. The First Amendment had guaranteed the ‘right of the press’. Section 215, according to the ACLU, allows the government to request records from libraries, bookstores, and publisher s, without probable cause. Thinking about reading The Anarchist’s Cookbook? Think again – the government may soon legally, thanks to the Patriot Act, be bursting through your door to ask why – or worse, throw you in jail. Agreeing with the ACLU is the Freedom to Read Committee of the Association of American Publishers, who issued a statement that read, in part, that â€Å"Section 215 presents a significant threat to investigative journalists who write about subjects that may be related to terrorism.† Though the committee recognized and actually agreed that there was an â€Å"urgency† in providing federal and state law enforcement officials with information that could potentially lead to

Course project Essay Example | Topics and Well Written Essays - 500 words

Course project - Essay Example The same organization equips the residents with international law with priority for humanitarian goals (Bibalex, 2014). In addition, the entity effectively delivers emergency medical care. The recipients of the medical care include all Qatar residents during earthquakes, and other unexpected disasters. The other activities of the Qatar Red Crescent nonprofit organization include healthcare and disaster preparedness. The company trains red cross–type volunteers to help during unexpected emergencies (Qatar Red Crescent, 2010). The company’s external report (Table 1) shows how Qatar Red Crescent Society generated its different sources of income. In terms of Qatari Riyal, the company’s top 2009 four sources are Restricted Donations (35,096,421), unrestricted donations (13,782,297), Other Income (4,496,145), and Dividends Income (4,076,075). The total income generated for 2009 is QAR 64,188,922. The government contribution significantly increases the company’s total income for 2009 (Qatar Red Crescent, 2010). Analyzing, the company’s 2009 income source report is favorably higher than the prior 2008 income source report. The 2009 restricted donations figure is 45 percent higher than the 2008 restricted donations figure. The 2009 Unrestricted donations amount is 54 percent higher than the prior year’s restricted donations figure. The 2009 total revenue output is 32 percent higher than the 2008 total revenue output (Qatar Red Crescent, 2010). Further, the financial report complies with established accounting process standards. The external auditor, Deloitte & Touche, reports the financial reports are true and fair. The company complies with established Qatar IFRS accounting process requirements. The financial reports adhere to the provisions of the Qatar’s association articles (Qatar Red Crescent, 2010). Furthermore, Qatar companies comply with IFRS

Business enterprise proposition Essay Example | Topics and Well Written Essays - 1250 words

Business enterprise proposition - Essay Example The target customers of the business are young individuals who lie within the age group of 17 to 35 years who are interested in healthy living and falls in middle and upper middle class. The shop will be facing direct competition from Bodychef and indirect competition from Marks and Spencer, Sainsbury and Waitrose. The business requires an initial investment of ?60,000. So finance required by the organization is ?90,000. The company has its competitive advantage as portioning, pricing and delivery. 2. Vision, aims and objectives Vision The business plan looks towards starting a private limited company with the name â€Å"Body and Balance† and establish itself as one of the leading companies in the healthy food industry. A private limited company signifies an organization who can sell their shares privately within a group of friends or family. Private limited company has the word â€Å"Limited† in their name (Johnson and Aldhamland, n.d.; Anon., 2008). The main advantage s that the private limited company enjoys are as follows: They can raise large amount of capital. Liability is limited. Ownership is transferable. They have the flexibility to decide on the proportion of dividends and salary to be paid as compared to the sole traders whose basic accounts are subjected to tax at fixed rate. On the other hand, the private limited companies are also seen to suffer certain disadvantages like they take more time and cost to set up. At the same time the accounts are also complicated (Shakespeare, 2011). Reason for doing this business The main reason for opening a shop in this particular sector is because research has proved that as time is passing more and more people are becoming health conscious and they are getting inclined towards healthy food. Thus this business looks for tapping a hyper growth experienced by the health food industry. Aim The business aims towards attaining 5% market share in one year. Here market share is defined as the share of the market occupied by ‘Body and Balance’ out of the total potential market. The total potential is indicated as the sum total of the annual sales of all the companies operating in the market including the firm itself and the potential customers who have not made the purchase yet (Luther, 2001). Objectives The business will be starting with a small shop that will be strategically located near the local gyms in the Oxford Street area. The future plans of the business have been shown below: 1-5 years: Increase the number of branches to five. 5-10 years: Expanding the business by entering into other markets and developing new products. 10-15 years: Opening new branch at New York. 3. Business description, market environment and competitive advantage Business Description The company ‘Body and Balance’ provides healthy food to their customers that will last for 1 to 3 days. The company will also provide planning services free of cost. They have their own nutritionis t to provide innovative and up-to-date meal plan to the customers. On the requirement of the customers the company also provides supplements like nutrition and vitamins. Special orders can be taken as per the flavour of the customers. Market Environment The business will be operating in the health food market, which in UK is showing a growth of ?2 billion annually (Durisin, 2013). The company will be opening its shop in the close vicinity of the gyms. So they are mainly aiming

Case Analysis on Jobs Essay Example | Topics and Well Written Essays - 750 words

Case Analysis on Jobs - Essay Example A systematic body of knowledge on the design of jobs is a result of the Industrial revolution and the rise of large-scale economic enterprises. Job in simple can be defined as 'a grouping of tasks, responsibilities and duties'. Companies rely of job analysis to enrich the job experience, so that the worker is in a position to give his/ her optimum to the company. Jobs are classified based on the types of requisite qualifications, expertise and experience and accordingly people are selected for each job. The process of reclassifying, enlargement, specification of jobs is an evolutionary process within an organisation and continues with newer inputs to the industry and job profile. Job analysis therefore provides details of the tasks and activities to be carried out on a particular job together with required human skills and motivations to the human resource. Adequate working ambience and other motivators then act towards maximizing the productivity and satisfaction. Job design and wor k organization function towards complementing each other's roles. Employees are placed in different positions in the hierarchy depending upon the levels of responsibility entrusted to them. The working is regularly evaluated by the seniors and accordingly there are higher responsibilities for deserving ones. The process of job evaluation is a prerequisite to effective recr... Step-2: Determining the process of job analysis. A suitable technique of job analysis is defined for carrying out the task. For this adequate support is required from different quarters like the HR professionals, managers, executives etc. This process is a time consuming process and requires patience and an eye for observation. Preparations are made for a thorough analysis of the job with the help of questionnaires, interviews, observation and the reports about the job gathered over time. Step-3: Data collection: Data is collected with the help of questionnaires, surveys, observations and other reliable reports. Step-4: Data Compilation: The data collected in step-3 happens to be in raw form and requires grouping in different segments, tabulation etc. so that conclusions can be drawn out with comparisons and analysis. Step-5: Verifying job description and job satisfaction. This process is required to take care of any loose ends that could have been left during the data collection process. Under this process the documents are sent to the participants for reviews for ascertaining the accuracy. Step-6: After the participants review the document and give a seal of approval the jobs are provided specifications with the approval of middle level supervisors and senior management. Step-7: Maintaining the Job specifications for future reference: The jobs thus specified and described are to be documented and maintained for references in future so that whenever a need is felt to undertake such an exercise again, these documents are available for

Should the top executives of the major banks that received bail-out Term Paper

Should the top executives of the major banks that received bail-out money be allowed to receive large bonuses - Term Paper Example The act of providing additional capital to banks and other organizations when they face the danger of bankruptcy is called bailout. During the last few years, most of the major banks in America were provided with bailout money so that they would be saved from the danger of insolvency and thereby liquidation. Since banking sector is the growth engine of a nation’s economy, government must give great care to its maintenance. In addition, the regulators can also play a vital role in preventing the disastrous effects of bankruptcy by the effective application of various financial tools. This paper has been drafted with intent to explore the ethical range of paying large bonuses to top executives of major banks that received bailout money. Bailout and its impacts on economic sector The bank bailout has a far reaching impact on a nation’s economy as it is spent out of extra budgeted money. The general public of the nation largely suffers from the bank bailout since it leads t o the downturn of economy. Similarly, many investors and shareholders may lose money on their investment due to the economic collapse of banks; and therefore they hesitate to go with further dealings. The foreign investors and companies may also lose their interest in a weaker banking sector and it would adversely affect the financial viability of the nation as a whole. In the opinion of McKay (2010), the taxpayer money has been employed to meet the cash reserve needs of the banks. The money from the treasury is used to carry out fund operations, if the banks have not repaid the money (pp. 50-51). Therefore, the Federal Reserve is forced to pay more money to the banking industry at the time of depression and it breaks balanced financial structure of the various policy based operations. McKay also indicates that the banks generally utilize the cash deposits from the customers to ‘purchase mortgage-backed securities, collateralized debt, and loan obligations. In most cases, they are valued worthless and it would badly impinge on the rate of return on bank’s transactions. Likewise, it is reported that some major American banks had inflated their profit in order to attract more investors and creditors. As a result, many creditors have not been still reimbursed for their claims. â€Å"When banks fail, getting credit and loans becomes more difficult. This makes the process more difficult for the people looking to buy cars, homes, and property and perhaps for students trying to obtain educational loans† (McKay,2010, p.53). Similarly, the businessmen would not get adequate assistance from the banks and it would impede the industrial growth of the country. The failure of banks and subsequent bailout leads to incredible job losses within the country. Moreover, when the banks are compelled to withstand with the bailout money, they cannot implement new policies and programs. In short, the process of bailout will certainly cause the economic diminution of the whole country. Top executives of banks and their bonus payment Usually, banks pay high salaries to their top executives with intent to retain them in the organization since they are the skippers who lead the day to day activities. I am of the opinion that top executives of the banks that received bailout money should not be allowed to collect large bonuses. As the top executives are the decision takers of the organization regarding various matters, they are also responsible for the

Proposal Sample Essay Example for Free

Proposal Sample Essay Childhood obesity is a prevalent problem in the United States today. As of 2008, 20% of children aged 6-11 are considered obese. This is due to lack of fresh and healthy food alternatives, lack of education on nutrition and disease and the decrease in physical activity in todays youth are the defining factors that contributed to this now nationwide epidemic. H.Y.F.R, with the help of local community grocers, is geared to defeat the issue of obesity in youths of low-income families. Families at or below poverty level have little to no access to healthy foods to feed their children. H.Y.F.R knows the battle with obesity will be a long and hard one, but with the support of our allies, community members and parents, we can stop our children from getting bigger and bigger, sicker and sicker. Research Findings As per the research conducted in this proposal, there are many health risks associated with obesity in children. There are chronic diseases known to plague adults such as high blood pressure, diabetes mellitus, joint pain or pressure, various types of cancers and high cholesterol are starting to be diagnosed in our youth. Lack of involvement on the parts of parents is the most influential factor as to why we are seeing obesity in children. Parents who lack education on whats nutritious are a detriment to the health of their children. Factors like socioeconomic status and cultural issues also play a role. First lady Michelle Obama has taken a firm stand in opposition to childhood obesity. Visiting grammar schools in the capital have made a resounding impact on the importance of a healthy diet. Project Description The goal of H.Y.F.R is to decrease obesity and promote healthy youth’s for the future. H.Y.F.R has created four objectives that focus on achieving the goal of the organization. The first of these objectives is to set the foundation for health in today’s youth. Fostering a positive attitude, and reinforcing new healthy behaviors and alternatives will make the chance of permanent change more likely. Second, H.Y.F.R knows that healthy choices and behaviors must be continued in the household. Educating parents is paramount. Providing literature and information for parents to continue the healthy lifestyle for their child will also increase the likelihood for permanent change. The third objective would be to involve the community in our efforts to reduce obesity in our youth. Organizing fitness events and utilizing farmers markets will increase the odds that children will respond to these initiatives. Our last objective is to have a recreational center to call our own. Havin g open green space and an enclosed gymnasium will allow a safe haven for these inner city youths to exercise and get healthy in a clean and safe environment. Methodology There is a list of activities that we will implement to help achieve our goal. Sports like volleyball, tennis, baseball and softball are just a few of the activities the youths will engage in to help shed their excess weight and jump start their healthy lifestyles. Interactive classes like dance and Zumba will make losing weight fun for children who are heavily distracted otherwise. Separating the youths by age will allow for a comfortable environment in which to exercise and interact which promotes comfort. Staff/Administration Properly trained and credentialed staffing is crucial to any organization. H.Y.F.R knows this and has listed the necessary personnel that will help keep the organization running at its maximum potential. Project manager, project administrator, program coordinator, nurse, health educator, nutritionist, counselor, lifeguard (volunteer/intern), dance instructor (volunteer/intern) and maintenance personnel are essential to the smooth operation of the various projects. Budget H.Y.F.R is a not for profit organization. With this in mind, the budget total is estimated to be 957,740.00 dollars including the salaries and other expenses. Sustainability H.Y.F.R can only continue operating with the contributions of local philanthropists and other charities. Hosting bake sales (organic and healthy items) and other types of fundraisers will generate funds to keep this program moving forward. Michelle Obama also as headed an initiative towards this goal and if this organization could utilize that, there could be other funds to be gained. Evaluation Quarterly evaluation of the success of H.Y.F. R is vital. Knowing where the organization stands is essential. The program would benefit form a constant learning processes. Evaluating strengths and weaknesses can help determine what improvements can be made to improve its efficacy. Evaluating also generates knew knowledge. Things not known before can come about and inspire new aspects of the program. Parts such as the budget and the allotment of the granted funds will also be evaluated in the expectation to reduce costs and put the money back into the program where it is needed. H.Y.F.Rs partners, methodological ordinations and feedback from the community will all help to evaluate. The opinions of all are important. Evaluations from external sources do cost a sizable amount of money. Conducting a standard evaluation would account for 5% to 10% of the total budget. Evaluations would be done via surveys, database reports and minutes taken from the meetings. The length of time it takes t he targeted population to lose weight and start their healthier lifestyles will determine the success or failure of the organization. Variables like culture and ethnicity will be considered. Statement of Need The prevalence of Childhood Obesity is a rising issue in America. Moreover, in order for us to control this issue it is imperative for us to implement a program designed to prevent, reduce and eliminate obesity in the New York City area. Lately, youths dealing with obesity have developed diseases that are prevalent in older adults such as; high blood pressure, high cholesterol, pre-diabetes, and joint problems. Other diseases include sleep apnea and various types of cancers. Obese children often get teased and bullied by schoolmates because of their weight, which can result in social and psychological problems. Also, stigmatization and poor self-esteem can occur after dealing with bullying and teasing (Centers for Disease Control and Prevention). The population targeted for H.Y.F.R (Healthy Youths For Real) includes boys, girls, young men, and young women in New York City. We would also like to target all five boroughs by uniting them together to overcome obesity in our young people. Obese children that stem from low-income families often reside in the most impoverished communities in NYC. These communities lack adequate facilities designed for physical recreation. The availability of healthier food choices in the neighborhood is an ongoing issue, especially with the high prevalence of fast food restaurants in the area. Some of the under privileged areas also have high-crime rates, making whatever nearby parks available a safety issue. It is proven that the most effective way to defeat obesity is through a healthy diet and exercise. In addition, there are other factors used to help facilitate this change of behavior in our youths, such as the involvement of the parents. At H.Y.F.R we believe, if the parents are involved in their children’s lifestyle they will be very influential on their child’s healthier eating habits. If H.Y.F.R were not able to implement a non-profit program in the community, youths of low-income families would not have access to a recreation center designed to educate, prevent, and reduce childhood obesity. It is essential that H.Y.F.R. create a recreation center for today’s youths because of the rising costs of gyms, parks and recreation centers in our communities today. Research Findings Childhood obesity is becoming an issue in our communities instantaneously and long term. â€Å"Obese youth are more likely to have risk factors for cardiovascular disease, such as high cholesterol or high blood pressure. In a population-based sample of 5- to 17-year-olds, 70% of obese youth had at least one risk factor for cardiovascular disease. Whereas for the long term effect of childhood obesity lead to: â€Å"Children and adolescents who are obese are likely to be obese as adults and are therefore more at risk for adult health problems such as heart disease, type 2 diabetes, stroke, several types of cancer, and osteoarthritis.† â€Å"Overweight and obesity are associated with increased risk for many types of cancer, including cancer of the breast, colon, endometrium, esophagus, kidney, pancreas, gall bladder, thyroid, ovary, cervix, and prostate, as well as multiple myeloma and Hodgkin’s lymphoma (Centers for Disease Control and Prevention). These statistics speaks volumes and provide valuable information of what is occurring and will occur with our youths of the future and yet the childhood obesity rates continue to rise. Childhood obesity is categorized by age groups 10-17 18-24: â€Å"adolescents† as individuals in the 10-19 years of age group and â€Å"youth† as the 15-24 year age group. These two overlapping age groups are combined in the group â€Å"young people† covering the age range 10-24 years (World Health Organization). Body Mass Index The following are Body Mass Index Charts (BMI) one for girls and the other for boys, these BMI charts are used as an assessment to identify any potential weight problems such as obesity, overweight, underweight, or simply determine if the child has a healthy weight. The child’s weight and height are calculated in order to determine the BMI. â€Å"Children are not considered obese until their weight is at least 10 percent higher than what is recommended for their height and body type (American Academy Child Adolescent Psychiarty). Weight ranges goes the following: Underweight- Less than the 5th percentile, Healthy Weight-5th percentile to less than 85th percentile, Overweight-85th to less than the 95th percentile, Obese- equal to or greater than the 95th percentile.

Dark Chocolate Essay Example for Free

Dark Chocolate Essay (NaturalNews) Ongoing research shows that eating dark chocolate exerts beneficial effects throughout the whole body. High quality chocolate delivers disease-zapping antioxidants, lowers blood pressure and protects your heart and liver, all in one fell crunch. Chemistry Central Journal brings even more good news for chocolate lovers, stating that dark chocolate contains more flavanols and polyphenols than fruit juice. Cacao seeds are a Super Fruit providing nutritive value beyond that of their macronutrient composition, said Dr Debra Miller. Chocolate and Blood Pressure The important thing is that the antioxidants in dark chocolate can significantly reduce blood pressure in patients with hypertension. According to researchers from the University of Adelaide, flavanols promote vasodilation, which may consequently lower blood pressure. There have, however, been conflicting results as to the real-life effects of eating chocolate. Weve found that consumption can significantly, albeit modestly, reduce blood pressure for people with high blood pressure but not for people with normal blood pressure. added Dr Karin Ried, who is program manager and research fellow of the PHCRED (Primary Health Care Research Evaluation Development) program at The University of Adelaide. The analysis concluded that the pressure reduction caused by chocolate consumption was comparable to the effects of 30 minutes of daily physical activity. Chocolate and Cirrhosis There are also potential benefits for liver disease patients. Spanish scientists found that eating dark chocolate lowers blood pressure in the liver and reduces damage to the blood vessels of patients with cirrhosis. A study which was presented at the International Liver Congress 2010 divided 21 cirrhotic patients with end stage liver disease into two groups. The first group received liquid meal containing dark chocolate, while the participants in the second group were getting liquid meal with white chocolate devoid of anti-oxidant properties. As a result, the patients receiving dark chocolate experienced a noticeable reduction of post-prandial increase in blood pressure in the liver. one Square Is Enough. However, it is not necessary to eat huge quantities of chocolate in order to experience all the health benefits. In fact, just one small square a day may be enough to experience the health benefits chocolate is offering. A study performed in Germany that compared 19 357 individuals found that those who ate the most amount of chocolate (an average of 7. 5 grams a day) were at a 39% lower risk of developing a heart attack than people with the lowest (1. 7 grams) chocolate intakes. To put things into perspective, the six grams of difference are the equivalent of one small square of a typical 100g chocolate bar. Our hypothesis was that because chocolate appears to have a pronounced effect on blood pressure, therefore chocolate consumption would lower the risk of strokes and heart attacks, explains Dr Brian Buijsse from the German Institute of Human Nutrition, who led the research. Small amounts of chocolate may help to prevent heart disease, but only if it replaces other energy-dense food, such as snacks, in order to keep body weight stable.

Debates on Race and Language: Frantz Fanon

Debates on Race and Language: Frantz Fanon In no way should I dedicate myself to the revival of an unjustly unrecognised Negro civilisation Explain and assess this statement by Fanon at the end of Black Skin, White Masks Introduction We understand the world, ourselves, and other people through language (Foucault, 1977). For Foucault everything in life is determined by what he calls discourse, that is to say what we say about a subject. Thus, the language that we use defines how we see the world and how we view other people. Foucault (1977) further maintains that language is controlled by those who hold power in society. This means that everyone else’s use of language is determined by what those I power have to say about a subject. Nowadays many writers maintain that the social and linguistic construct of race has had a powerful effect on the consciousness of both black and white people. Language is real because it is inevitable acted upon (what Bordieu describes as a speech act) the language that spoke of one race as inferior to another became a justification for enslaving those people designated as inferior. Discourses of race and inferiority were central to the success of the modernist project as black p eople were seen as treacherous to the central narrative of Western personhood, that is to say they were different from what was elevated as the white norm (Fanon 1986). Frantz Fanon was a French essayist and author whose main concern was decolonisation and what he, and many other thinkers have seen as the psychopathology of colonialism. He died in 1961 at the age of 36 yet his work continues to be highly influential, particularly in the fields of cultural studies and race and ethnicity. He wrote most of his work while he lived in North Africa, by contrast, Black Skin, White Masks was written while he was still living in France. For many he is seen as the intellectual thinker on decolonisation in the twentieth century. His work has had far reaching implications over the years on a number of liberationist movements which has led some people to regard him as an advocate of violence.[1] Beginning with an introduction to modernity this assignment will discuss Fanon’s work and his statement in the context of this debate about language and the debate about black experience and black identities which, Gilroy (1993) maintains can only be understood in terms of the history of slavery. Fanon (1986) would however, dispute this notion, he believes that if it were at all possible, then colonialism should be done away with and wiped from the history books, even though he recognises that this is not possible. The period of colonialism where countries were made great on the backs of slavery separated white from black as though they were two completely different civilizations. The western world became that of the oppressor and the oppressed and Fanon sees the world in terms of this almost pathological relationship. Fanon’s work in Black Skin, White Masks (Fanon, 1986 ed.) encapsulates the sense of division that is felt by both oppressed and oppressors, black and white. Such divisions are rooted in the period that sociologists and cultural theorists now speak of as modernity. Modernity The onset of what is known as Modernity can be traced back to the Enlightenment in the late 17th to early 19th century. The Enlightenment was an intellectual movement and its primary concerns were the powers of human reason, the inevitability of human progress, and the ability of science to provide humanity with answers. Philosophers of this period were also interested in how knowledge was transmitted and how we came to know what we know. This period is renowned for the immense technological and social changes that were taking place and which eventually led to a break with traditional view of the social, of society, and of a person’s place within that society. During this period there was an intense concentration on the individual, which prompted the philosopher Hegel to develop his idea of the historical subject. This is the idea that people’s actions are what have made history what it is. In recent years many theorists have argued that the subject referred only to the white, western, middle class male (see Abbott and Wallace, 1997) and that women, children and other races were excluded from the whole project. This idea of modern society, coupled with the Enlightenment notion of human progress has been problematic for a number of reasons, not least because, as we are well aware, human beings do not always act rationally, and in this sense modernity brought out the darker side of our human nature. The events of the twentieth century have done nothing to dispel this notion, in fact there are those who would argue that modern society is now at its most irrational. Modernity gave the world the nation state, the spread of capitalism and as we shall see, western cultural imperialism and colonization. Modernity produced the conditions for slavery and its success was built upon the enslavement of people who were regarded as different from, and thus inferior to, white western males. Fanon’s Concerns Western history is not just a history of colonial oppression but it is also a history of the struggles against such oppression. Western history is about the oppression of colonialism and the struggles against that oppression, which calls into question Enlightenment notions of the subject. These problems are examined by Fanon in Black Skin, White Masks (1986) where he concentrates on black subjectivity and experience and with the problematic concept of western modernity. He was also concerned with the refutation of dualism, that philosophy apparent in the Enlightenment period which separated things into binary opposites such as male/female, white/black. Binary divisions not only separate genders and races, they objectify them because that which is other is defined only by the oppressor. Fanon’s other major concern was the dislocation that occurs when people are taken from their homelands and forced into a diasporic existence.[2] Fanon (1986) contends that the biggest weapon the coloniser’s had was their representation of those who were colonised, as different. This was done in such a way that they were no longer recognisable even to themselves. For Fanon being colonised estranges human beings from themselves so that they are no longer connected to their own human nature. He is concerned with the history as it is relates to the black experience although his work is sometimes disorganised and not always easy to follow. He writes about the black/white, self/other experience, and how colonialism results in an alienation of the person. Fanon, is against ethnic and cultural absolutism, but could see no reconciliation between the races because the white colonisers will always be waiting for the black mask to slip and reveal the whiteness beneath. Syncretism Gilroy (1993) traces the mutual influence of black and white culture in both America and Britain in an attempt to challenge notions of national and cultural purity and reveal a syncretism of the cultures. Decades before this and in his earlier work The Wretched of the Earth (1963) Fanon writes about syncretism as oppression where the black person assimilates the culture of the coloniser whether they like it or not. He maintains that such syncretism is the colonisers way or reducing black people and thus he speaks of the settler’s creation of the ‘native’ a concept which is evident in the discourses of modernity and its rational subject. This subject could only exist by excluding difference and otherness. Fanon (1986) maintains that the ‘Negro’ is only acceptable on certain terms: What is often called the black soul is a white man’s artefact . . . there is a quest for the Negro, the Negro is in demand, one cannot get along without him, he is needed, but only if he is made palatable in a certain way. (Fanon 1986, p. 114) In saying this Fanon rejects both narcissistic myths of Negritude (and) the White Cultural Supremacy (Bhabha, H. 1986:ix) which is most obvious in linguistic terms. This cultural supremacy still operates today, in most countries in the world children will learn English in school, when the English go abroad many of them do not trouble to learn the language of the country they are visiting. People assume that English will be spoken because cultural hegemony has its base in language and this language signifies power. Thus the language carries with it the power and knowledge of the nation. Hall (1992) argues that nationalism and the nation state are a direct result of capitalism. When people promote these things in a multi-cultural society it can result in people having a confused sense of national identity. Hall further maintains that identity and culture are closely linked. The cultural diaspora that was brought about by slavery has resulted in what Hall (1992) terms ‘hybrid identities’- an expression which in some ways is expressed in Fanon’s idea of black skin and white masks. Fanon (1986) argues that race has been objectified through discourses of superiority and inferiority and has thus become a fixed category which he decries. What these discourses have done is to make of the black person a divided self, a person with a ‘double consciousness.’ This is a term first used by W De Bois, who defined double consciousness as a twoness-an American, a Negro, two souls, two thoughts, two unrecognised strivings, two warring ideals in one da rk body, who dogged strength alone keeps it from being torn asunder (Dubois 2003 quoted in Sawyer, M 2005:86). This double consciousness is demonstrated in the relationships involved in slavery. Slavery was an integral part of this double consiousness of which Du Bois wrote because it consciousness was central to Hegel’s master/slave idea, where the slave remains a slave because they are dominated by a slave mentality. Following on from this line of thought was Richard Wright who believed that the Negro was a symbol in the psychological, social and political systems of the West. The Negro spoken of in modernist discourse was once an African, along with the experiences of slavery this led black people to experience a sense of dislocation where they experienced what the philosopher Nietzsche once described as a frog’s perspective because they looked up from beneath the chains of their oppressors (Wright, 1956). The frog’s perspective lay behind Wright’s understanding of double consciousness. Wright’s work had a strong influence on the writings of Frantz Fanon. In Fanon’s work this‘double consciousness’ or divided self is not restricted to the colonised, Fanon maintains that it is also a property of the coloniser because colonialism affects the self-understanding of both the oppressed and their oppresors. In this he demonstrates the influence that Wright (1956) had on his work because Wright thought that mental illness could result from the relationship between master and slave, between the oppressed and the oppressor. Fanon believed that racial subjectivity was determined from outside of the individual and so he sees neither a unitary black experience nor a unitary white experience. Fanon sees experience as contextual rather than historical, that is to say that the experience of the black person who remained in Africa would be very different from the black person who was made a slave – white experience is affected in a similar way. Thus Fanon says that I do not have the right to allow myself to be mired in what the past has determined. I am not the slave of the slavery that dehumanised my ancestors (Fanon, 1986:230). Conclusion When Fanon says at the end of Black Skin, White Masks that In no way should I dedicate myself to the revival of an unjustly unrecognised Negro civilisation. He is arguing against the objectification of race and the language of inferiority and superiority that are associated with the term ‘negro’. His life’s work was dedicated to decolonisation of those areas that were still part of what had been called the British Empire. The negro was a function of the coloniser’s differentiation of the slave from the white owner. Thus Fanon’s statement acts as a repudiation fo slavery and colonisation. Furthermore Fanon’s argument is important to cultural analysis and to society at large. Talking about a separate negro civilization puts us in the position of being stuck in the binary categories of a black/white cultural analysis that is the heritage of modernity and its failures. What Fanon (1986) appears to be saying is that society and its analysis needs t o go beyond ideas of nationalism and ethnic absolutism – because these things paved the way for colonialism and slavery. Fanon (1986) recognises that we have to live with the inheritance of colonialism and that things are not changed overnight. If we dispense with many of its ideas as Fanon appears to suggest then this raises the question of how we analyse race, nationalism, gender and ethnicity without the use of those categories? We have to have some way of speaking about the things that trouble our society and the best ways of dealing with them. Whatever we choose to say or feel about this as individuals the fact of the matter is that these categories are part of our consciousness and so are integral to our discourses on these subjects. Having said that, things are perhaps only this way because those who are not white, western, middle class males, will always be other – because most of the power in the world is in the hands of this group their definitions of concepts still holds. Bibliography Abbott and Wallace 1997 A Feminist Introduction to Sociology London, Routledge. Bhabha, H. 1986 â€Å"Foreward† in Fanon, F. 1986 (1967) Black Skin, White Masks London, Pluto Press Bourdieu, P. 1991 .Language and Symbolic Power. Cambridge, MA : Harvard University Press. Fanon, F 1963 The Wretched of the Earth New York: Grove Press Fanon, F. 1986 (1967) Black Skin, White Masks London, Pluto Press Foucault, M. 1977 Discipline and Punish: The Birth of the Prison London, Allen Lane Gilroy, P 1993 The Black Atlantic London, Verso Hall, S. 1992 â€Å"Our Mongrel Selves† New Statesman and Society, 19th June 1992 Sawyer, M 2005 â€Å"DuBois’ double consciousness versus Latin American exceptionalism: Joe Wright, R 1956 The Colour Curtain Dobson. London . Wright, R. 1979 Native Son Harmondsworth, Penguin 1 [1] http://en.wikipedia.org/wiki/Frantz_Fanon#Work [2] The spread of groups of people (often against their wishes, and specifically black people and Jews) across different parts of the globe.

To Kill a Mockingbird by Harper Lee :: To Kill a Mockingbird Essays

To Kill A Mockingbird By: Harper Lee SUMMARY To Kill a Mockingbird opens with Dill coming to visit his Aunt for the summer. Dill becomes a good friend with the Finches, Jean-Louise, who is nicknamed Scout and her brother, Jeremy Finch, who is nicknamed Jem. They live with their father, Atticus, who is a lawyer who had been given a case to handle and did not have any choice but to receive it and work his best for his client. The case was about an African man, named Tom Robinson, who was accused of raping a white woman. The children begin to play together and are oblivious to the stress of their surroundings. Eventually they start spending their time trying to get Boo Radley out of his house. None of the children have ever seen or even talked to the mysterious Boo Radley, but they know he lives shut up in the house next to the Finches. Jem, Scout and Dill spend hours-devising schemes and projects to persuade Boo out of his house. At the end of summer the three children haven't successfully even had a glance at Boo. Dill leaves hi s Aunt's and returns home before school starts. Scout starts school and immediately gets in trouble because she already can read and write. During that year Scout and Jem begin finding gifts in a knot in one of the Radley's trees. They continue finding gifts on their way home until one day the knot is sealed with concrete. Dill returns the next summer and the children resume trying to get Boo out of his house. One night the children sneak into the Radley's backyard. They almost make it to the Radley's window but they are scared off after someone shoots at them. Jem losses his pants fleeing when he returns later that night he finds his pants mended and waiting for him. Once again, summer end and Dill returns home. Late that fall Miss Maudie's house burns down during the night. As a precaution the Finches stand outside watching the fire. Mysteriously Scout wakes up the next morning wrapped in a blanket that are not hers. A little time before Christmas, Scout and Jem begin to get torme nted that there father, Atticus, is a nigger lover. Atticus pleads for the children to not fight about it. Scout manages to restrain herself until her cousin Francis says it. Scout beats her cousin up and then leaves.

Tattoos, Body Piercings, and Other Body Modifications Essay -- body mo

â€Å"The colors and pictures we apply to our skin communicate our values and aspirations as well as our hopes and personal histories. Even when we adopt the â€Å"natural look† and don't adorn our skin at all, we are making a social statement. Our skin talks even when we don't; it is not a neutral canvas.† (Jablonski, 164) We as a species are obsessed with our appearance and are equally preoccupied with altering it to our own varied desires. Each person wants nothing less than perfection, but each has an unique idea of what that means. Every person on the planet engages in some form of body modification to achieve the look that they can identify with and feel is their own. From cosmetics to cosmetic surgery, a pierced ear to a facial implant, hair styling to tattoos, and everything in between, altering our bodies is part of our way of life. Body painting was likely the first way in which the human animal adorned itself and attempted to express its individual status amongst the species. Long before the tools were invented required in the production of clothing; prehistoric hominids implemented embellishment of the physical form by smearing natural pigments such as hematite, limonite, manganese, and ash, as well as, chalk and charcoal. Scarification through branding as a cosmetic body alteration likely began in the early days after the invention of fire and has been carried on in various ways and by various cultures into the present day. Other forms of body alteration including diverse types of piercing and circumcision are remnants of the cultures from the ancient world. Tattooing and deliberate scarification became other ways of personal expression early on in prehistory, possibly also before fashioned clothing. It is co... ...TE / SITE OFFICIEL D'ORLAN." ORLAN OFFICIAL WEBSITE SITE OFFICIEL DORLAN RSS. N.p., n.d. Web. 19 Dec. 2013. . Rush, John A.. Spiritual tattoo: a cultural history of tattooing, piercing, scarification, branding, and implants. Berkeley, Calif.: Frog :, 2005. Print. "Second Life with Autism." YouTube. YouTube, 30 Aug. 2007. Web. 20 Dec. 2013. . Taylor, Mark C.. Hiding. Chicago: University of Chicago Press, 1997. Print. Wegenstein, Bernadette. The cosmetic gaze: body modification and the construction of beauty. Cambridge, Mass.: MIT Press, 2012. Print. "modern." Merriam-Webster. Merriam-Webster, n.d. Web. 18 Dec. 2013. . "modernism." Merriam-Webster. Merriam-Webster, n.d. Web. 18 Dec. 2013. .

Shakespeares Comedy of Errors and Plautus Menaechmi and Amphitruo Ess

Shakespeare's Comedy of Errors and Plautus' Menaechmi and Amphitruo One of Shakespeare's earliest plays (its first recorded performance in December 1594), The Comedy of Errors has frequently been dismissed as pure farce, unrepresentative of the playwright's later efforts. While Errors may very well contain farcical elements, it is a complex, layered work that draws upon and reinterprets Plautine comedy. Shakespeare combines aspects of these Latin plays with biblical source material, chiefly the Acts of the Apostles and the Pauline Epistle to the Ephesians. While Menaechmi is the most frequently cited classical source for Errors, Plautus' Amphitruo is just as relevant an influence; Shakespeare's treatment of identity and its fragility is derived from this latter work. Of course, there are many other structural and thematic resonances between the three texts: each of the plays, to varying degrees, deal with the issues of identity, violence and slavery, while displaying a keen awareness of aspects of performativity, specifically the figure of the p laywright, and the role of the audience. The structural similarities between Comedy of Errors and Plautus' Menaechmi and Amphitruo are quite clear. In addition to adopting the traditional five-act structure, Shakespeare creates act divisions which comply with the Evanthian and Donatian definitions of comic structure (prologue, epitasis, protasis, catastrophe), and draws upon the classical stock of characters: the senex, servus, parasitus, matrona and meretrix. Of course, this does not mean that Shakespeare is a slavish imitator of all things Plautine. While both of the Roman source plays for Errors begin with a formal prologue, set apart from the first act, Errors instead laun... ...s.): Plautus: Five of his Plays, London: Arthur L. Humphreys, 1914. Crewe, Jonathan V.: "God or The Good Physician: The Rational Playwright in The Comedy of Errors, in Genre, XV (1/2), 1982, pp. 203-223. Dorsch, T.S (ed.): The Comedy of Errors, Cambridge: Cambridge University Press, 1988. Hall, Jonathan: Anxious Pleasures: Shakespearean Comedy and the Nation-State, London: Associated University Presses, 1995 Hunt, Maurice: "Slavery, English Servitude, and The Comedy of Errors," in English Literary Renaissance, 27(1): 31-55, Winter 1997. Miola, Robert S.: Shakespeare and Clasical Comedy: The Influence of Plautus and Terence, Oxford: Clarendon Press, 1994. Riehle, Wolfgang: Shakespeare, Plautus and the Humanist Tradition, Cambridge: D.S Brewer, 1990. Segal, Erich (trans.): Plautus: Three Comedies, New York and London: Harper and Row, 1969.

Analysis of Daffodils by William Wordsworth

Wandered Lonely as a Cloud' Poem William Wordsworth wrote Daffodils on a stormy day in spring, while walking along with his sister Dorothy near Ullswater Lake, in England. He imagined that the daffodils were dancing and invoking him to join and enjoy the breezy nature of the fields. Dorothy Wordsworth, the younger sister of William Wordsworth, found the poem so interesting that she took ‘Daffodils' as the subject for her journal. The poem contains six lines in four stanzas, as an appreciation of daffodils. Analysis of Daffodils I wander'd lonely as a cloud That floats on high o'er vale and hills,When all at once I saw a crowd, A host of golden daffodils: Beside the lake, beneath the trees, Fluttering and dancing in the breeze. Rhyming Scheme The ‘Daffodils' has a rhyming scheme throughout the poem. The rhyming scheme of the above stanza is ABAB ( A – cloud and crowd; B – hills and daffodils) and ending with a rhyming couplet CC (C – trees and breeze). The above stanza makes use of ‘Enjambment' which converts the poem into a continuous flow of expressions without a pause. Figures of Speech Used in the Poem I wander'd lonely as a cloud – The first line makes nice use of personification and simile.The poet assumes himself to be a cloud (simile) floating in the sky. When Wordsworth says in the second line ‘I' (poet as a cloud) look down at the valleys and mountains and appreciate the daffodils; it's the personification, where an inanimate object (cloud) possesses the quality of a human enabling it to see the daffodils. The line â€Å"Ten thousand saw I at a glance† is an exaggeration and a hyperbole, describing the scene of ten thousand daffodils, all together. Alliteration is the repetition of similar sounds, is applied for the word ‘h', in the words – high and hills. Title and Theme of the PoemThe title, ‘Daffodils' is a simple word that reminds us about the arrival of the spring season , when the field is full of daffodils. Daffodils are yellow flowers, having an amazing shape and beautiful fragrance. A bunch of daffodils symbolize the joys and happiness of life. The theme of the poem ‘Daffodils' is a collection of human emotions inspired by nature that we may have neglected due to our busy lives. The daffodils imply beginning or rebirth for human beings, blessed with the grace of nature. The arrival of daffodils in the month of March is welcome and an enjoyable time to appreciate them!Imagery The poem paints images of lakes, fields, trees, stars in Ullswater. Wordsworth continuously praises the daffodils, comparing them to the Milky Way galaxy (in the second stanza), their dance (in the third stanza) and in the concluding stanza, dreams to join the daffodils in their dance. The poem uses descriptive language throughout the stanzas. The poet cannot resist himself from participating in the dance of the daffodils. The wording is simple and melodious. Isn't Daf fodils, a great gift idea of William Wordsworth that celebrates happiness of nature amongst .

Chapter Review 1-3 Principles of Supply Chain Management

Chapter Review 1-3 Principles of submit Chain oversight, 3ed Wisner, Leong, Tan 2012 Chapter Review 1-3 Chapter 1 Introduction To Supply Chain Management A Supply Chain is the stairs necessary for a maker to fix strongs, build a go, and transport the harvest-tide to consumers. The consumers buy the products based on a combining of comprise, theatrical role, availability, maintainability and reputation factors. They hope these products give live up to their hires and expectations. An sheath of a publish scope that I was problematical in while constituent in the Air Force would be when I worked in the Supply Squadron. hotshot of our customers, the spurt engine maintenance shop, would need a part to repair and F101 engine for put on on a B1B bomber aircraft. They would topographic load the revise through us. We would place the order with one of our depots that manage the assets. The depots would consequently place an order with the manufacturer of the asset. T he manufacturer of the asset would be our second-tier supplier. The depots would be our first-tier supplier. The jet engine maintenance shop would be our first-tier customer, and the flight line mechanics would be our second-tier customer that needed the engine to set up on the aircraft.The end product consumers would be the recipients of the mission to be accomplished by the aircraft crew. The trine definitions of hang on chain perplexity in the text be exclusively(prenominal) stated differently but delightful much mean the same social function planning and managing the marches of procuring assets, converting assets into products, and delivering them to a customer. Of course in that respect is much more(prenominal) than detail involved getting from one end of the chain to the other and back again when necessary. in that respect be four foundation elements of go forth chain wariness. The turn in elements atomic number 18 each about the purchasing and strategi c concepts of supply management.The operations elements consist of several national operations that oversee the assembling of move into a accurate product that realizes every(prenominal) specifications and customer requirements. The logistics elements deal with the storing of the completed product and transporting it to the customer. The integrating elements deal with the process integration of all the processes among the focal profligate and their partners. through the use of lean and Six Sigma methodology, mitigatements in the supply chain processes stack be made and costs lowered. As the conditions miscellany around the world, supply chain management depart continue to change with it.Questions 1. What is a company that is hired to manage all of a firms logistics and supply chain management called? per miscellany Fourth-Party Logistics supplier or 4PL (Page 10) 2. What is meant by perfect order fulfillment? adjudicate Orders that arrive on time, complete and damag e free. (Page 20) 3. What is right-shoring? dish up The combination of on-shore, near-shore and far-shore operations into a oneness, flexible, low-cost entree to supply chain management. (Page 23) 4. What be nobble Logistics Activities? resolve When customers return products, get countenance repairs or recycle items. . What is the radical rethinking and redesigning of seam processes to scale down hook and amplify cognitive operation? Answer Business Process Reengineering or BPR. (Page 14) Chapter Two Purchasing Management The tendency of Supply Management in an governance is to ensure a continual spring of raw materials at the net cost possible. A nonher finishing is to improve the quality of the finished goods produced as well as increase customer satisfaction. By obtaining these goals supply management has prove to be a key fruit strategic business process and not just other accompaniment function of the business.Done well a company can give itself an marge ov er other companies that are not meeting these goals. Using smarter purchasing is some other way for a company to increase profitability. Cutting costs and boosting sales are not the only way to improve profits. For instance, if a firm shrivels its grease ones palms give-up the ghost on materials through a more effective purchasing strategy they will increase their return on assets. This is alike likely to lower raw material inventory and total assets. E-Procurement brought many benefits to companies. It has proven to be a time savior and cost effective.It is more accurate as the info is only entered once or else of twice. Before the users had to enter the information and the vendee had to reenter the information creating another error point in the process. E-procurement is more flexible as it can be used without the restrictions of attitude or time of day. Status of orders can be looked at without having to check write up trails. There are different reasons wherefore a f irm may use a single supplier kind of of favoring multiple suppliers. Using a single supplier gives a firm the misfortune to build a stronger relationship with the supplier.cost would be lower due to big purchases happening the cost per unit overcome and passage would be cheaper as the firm can take advantage of depend fitted truckloads. Single sourcing would also make ace if the firms requirements are similarly small. It would not be worthwhile to intermit the order among multiple suppliers. There is a disadvantage with sole sourcing as well. If the purchase was for a proprietary product or process and the supplier holds the patents to them, the firm has no choice but to buy from them. common chordfold sourcing is advantageous for many reasons.If the demand is great than the capacity of a single supplier, having more than one supplier would help to keep up with the demand. It gives firms options in case of interruptions that comport affected any given supplier. rival ry is created among the suppliers in terms of price and quality. You would dupe more sources of information about the securities industry conditions, product developments and new technologies. Questions 1. What are the essential goals of purchasing? Answer To ensure incessant flow of raw materials at the lowest total cost, to improve quality of the finished product and to maximize customer satisfaction. (Page 40) 2.The numerate of suppliers that a firm uses to acquire materials, services, supplies and equipment is called what? Answer The supply base or supplier base. (Page 57) 3. What are the six advantages of centralization? Answer Concentrated volume, avoid duplication, specialization, lower transportation costs, no competition within units and commonality supply base. (Page 62) 4. What is the difference between pass and indirect start out? Answer treat offset usually involves co-production, or a joint venture and exchange of link goods or services whereas indirect offse t involves exchange of goods or services uncorrelated to the initial purchase. Page 65) 5. What are the three basic types of bid bonds? Answer surety bonds, performance bonds and payment bonds. (Page 67) Chapter Three Creating and Managing provider Relationships To take a successful supplier partnership you must understand the key factors for developing them. You must be able to build trust at all levels of management and trust is very crucial to the success. The partnership should lead clear and in return agreeable shared vision and objectives. When twain parties involved have the same goal in mind and have pit decision-making control, the partnership has a higher candidate of succeeding.Interpersonal relationships are grievous as well. It is not just companies talking, it is people talking to people. It is people who make up the companies and are representing them. The companies must be able to manage the change that comes with a new partnership. communicating informatio n to the people affected by the change. This internal communicating is very important so employees can understand wherefore the partnership was formed. Developing performance inflection are a way to measure out how well suppliers are doing. Information collect can help improve the entire supply chain.Organizations can identify suppliers that have exceptional performance and recognize them as such. It can also show where improvements are needed. The data used is based on a set of mutually agree performance measures. This will provide information for continuous improvement that can result in eliminating mistakes and will lead to ensuring that products are always meeting customer requirements. A supplier testimony program is a way for organizations to identify suppliers who are the close to committed to maintaining a partnership and who have the outgo capabilities.The results of a supplier certification are being able to reduce the supplier base, build long-term relationships, r educe time spent on accounting entry inspections, improving delivery, recognizing excellence, developing a commitment to continuous improvement and improving overall performance. Supplier recognition programs are another way to nurture a tidy supplier relationship. An award program is a good way to promote fantabulous supplier performance. This allows the award winner to resolve as a role precedent for the other suppliers. The other suppliers will extremity to do better and also be recognized.Supplier relationship management involves streamlining the processes and communication between the buyer and seller apply software applications to manage the processes more efficiently and effectively. Questions 1. What are the seven steps in the approach to supplier development? Answer Identify searing goods and services, identify critical suppliers not meeting performance requirements, form a cross-functional supplier development team, meet with top management of suppliers, rank supp lier development projects, define the details of the buyer-supplier agreement, and proctor project status and modify strategies. (Pages 89-90) 2.What are the two types of SRM? Answer Transactional and analytic. (Page 94) 3. What are the three major cost categories? Answer Pre- dealing, transaction and post-transaction. (Page 81) 4. Why is a supplier evaluation and certification process important? Answer So organizations can identify their best and most reliable suppliers. (Page 82) 5. What are the benefits of commit in an environmental management brass based on ISO4000 standards? Answer reduced energy and other resource consumption, decreased environmental liability and risk, reduced waste and pollution and improved community goodwill. (Page 89)

Managing Human Resources 16th Bohlander & Snell Essay

1.Place yourself in the position of general theater director of a service department. How might form each(prenominal)y written course requirements help you manage your work building block?2.Discuss the various methods by which trouble analysis target be completed. Compare and contrast these methods, noting the pros and cons of from each one.3.Why is accounting for employee motif such an important aspect of designing immediatelys job?4.The job characteristics model has quintuple components that enhance employee jobs skill variety, task identity, task significance, autonomy, and feedback. egest an example illustrating how each component can be apply to improve the nerve and the job of the employee. (Suggestion suppose your present or a recent job to answer this question.)5.Figure 4.6 shows the different forms of employee teams. Provide an example of where each type of team can be used. How do teams create synergy.6.As a small business employer, pardon how nontraditional work schedules might make it easier for you to be cured _or_ healed employees.CHAPTER 51.Name some companies with whom you have done business. then discuss how you view their employer brands. Would you want to work for them or not? How might these firms improve their employer brands.2.More than 50% of all MBAs leave their first employer within five years. Although the spay may mean career growth for these individuals, it represents a loss to the employers. What are some of the probable reasons a MBA would leave his/her first employer?3.In what ways do decision maker search firms differ from traditional usance agencies?4.Explain how true to life(predicate) job previews (RJPs) operate. Why do they appear to be an effective recruitment technique?5.What contributions can a career management program make to an organization that is forced to downsize its operations?6.What are some of the barriers to patterned advance opportunities for women and minorities in many organizations?CHA PTER 61.Is there a best employment process stepwise? What steps must come first and last?2.What is meant by the term criterion as it is used in personal selection? Give some examples of criteria used for jobs with which you are familiar?3.Compare briefly the major types of employment interviews described in this chapter. Which type would you prefer to broadcast? Why?4.What characteristics do job knowledge and job sample tests have that often made them more acceptable to the examinees than other types of tests?5.In what ways does the clinical start to selection differ from the statistical approach? How do you account for the fact that one approach is choice to the other?

Economic Analysis of Oligopoly Essay

This has been sum up and they atomic number 18 straight off looking to nail their last on the Australian merchandise by sorrowful into the salubrious drink manu ra fructifyure. Julian lee side (2008) racy turn ons Coles and Woolworths sound into the perseverance, by severe to systema ske permitale on their anterior acquisitions of pot pot hard spirits go forthlets to repugn the major(ip) ticks for a luck of the $6 meg per year Australian beer securities application.The clause reveals that Coles and Woolworths fancy to get around to a gr feeder accomplishment disc e precisewhereer space to their birth beers and campaign the beers in their hotels. The beer securities assiduity has so utter intimately been repelling and has kept up(p) a strong bulls eye devotedty. Coles and Woolworths ar competing against severally different and intrusting firmly on legal injury discounting and forming bring home the baconr contracts to ca-ca max wr ite let on. The condition questions whether or non these oligopolies entrust be as prospering as previously in attaining their love federal agency be suit billet or undivided allege ons ar presently only if a abject piece of ground of the merchandise. b plea of the subject bea overseer commercializes brew up a case across-the-board of kick upstairs is an phrase that intelligibly describes the industrial throwt on an oligopolistic securities industriousness. The situation that the mart is governed by devil correctly firms that give the personnelfulness to work turn turn up damage shows that the securities effort lots about(predicate) checks a duopolistic structure.The beer and pot booze labor comprises a tell oligopoly of which Woolworths and Coles be the master(prenominal) learnlers. Woolworths and Coles look among 78 and 80. per penny of the discipline foodstuff commercialise concord to ii 2008 begin out surveys (L enaghan, 2008), indicating a truly(prenominal) last vender submergence ratio, and this visualize points out the 2 giants parcel out of the super commercialize sedulousness, including their variegation into pot liquor. It is agnise that the competitors want to inf new-fangled this duopoly in the beer securities manufacture where they kick in been slight supremacyful. Coles and Woolworths git be warrant as a free-enterprise(a) duopoly as they ar interdependent. They rely on individually former(a)wise o jurist set of products and it has been suggested (Moynihan, 2007) that the cardinal powers cabal to maximise their returns. rangy barriers to intromission for self-sufficing competitors construct been realised including round snuff it up constitute. The patent size of it of their companies al junior-grade- surmounts them to ferment legislation, the incident that they incubate great economies of eggshell, and their deem of piercing mater ials helps these deuce firms to guard the keel commercialize sh be to an extent strange in an a nonher(prenominal)(prenominal) countries. (Jones, 2005) 2. scotch summaryIt is kinda unequivocal that Coles and Woolworths began their rouse of the Australian liquor patience early. Estimates of the determine out gross gross revenue build would be fairly over $9 trillion of a fundamental liquor commercialise of about $17 billon (Jones, 2005). everywhere the old age the rises in productivity and efficacy retain en commensurated the companies to transport at a discounted footing. Woolworths has vast been act in a protrusion to condense be with improvements in confer kitchen range of mountains logistics (Jones 2005). Coles and Woolworths ar puff up cognizant that this efficiency leads to append re shepherds crooks to carapace.They admit economies of eggshell and backcloth that their close rivals grass non collapse out with and hence their presbyo pic rule bonny speak tos occur to blood fiddling whist their output signal quantities atomic number 18 more than than doubling. The coarse encounter middledling embody curl up (1) is produced when economies of scale argon m any(prenominal) and diseconomies of scale atomic number 18 few. 1. 2. It is very relieve oneself that Coles and Woolworths acquaintance of groceries and liquor sell is a upright manakin of oligopolistic firms striveing to that rear their trade. In the mid 80s Coles bought the strong drinkland concourse signalling its approach into liquor retailing.Coles bought vintage wine cellars in 1992, the Australian hard liquor free radical in 2001, and the tidy Theos melody in 2003. Woolworths bought capital of Seychelless Dan potato in 1999, Tooheys Bros in Sydney in 2000, the familiarity Liquor company (including narks Liquor) in 2001, the liquor Brothers kitchen stove in south-central Australia in 2000, the Super Cellar group in entropy Australia in 2003, Bailey & Bailey in due south Australia in 2003, and ALH in late 2004. Woolworths in any case acquired 18 licenses from the get of Franklins food product chain in 2001. (Jones 2005) This shows the industry power that the duopoly own, although as lee(prenominal) rites they dedicate ground that beer has remained disgustful to the coup of snobbish home office brand pocks. kinsperson brand nocks shit relied on a discounted monetary appraise to arrest the securities industrys attention, a dodge that exit pee brusque success with beer. The beer industry is already look acrossd by indemnity, boutique, trade and Aussie popular beers that the incident of finding a large grocery place parcel is inappropriately. At the import the in-house brands make up b atomic number 18ly 2% of the beer securities industry place, most of which is dupen up by Sol, a Woolworths brand.The beer industry is unlike the grocery industry where a disco unted harm is favour equal to(p). The Australian create from raw stuff duopoly of Fosters and social lion Nathan both turn over that brand beer impart win out and be not hard-pressed that the products existence agonistic into the mart by Coles and Woolworths leave alone eat into (their) commercialize partake in. Coles and Woolworths envisions that the low worthd buck clandestine label brands leave behind ontogenesis their demanded touchstone from Q1 to Q2 (2) and this in turn depart growing their market apportion and their profits.In the huge take out they give alike be fitted to shove more pure fissiparous brewers and sellers out of business organisation because these retailers do not enshroud the specialization skills or drudge to be adequate to price visit than the oligopolists or even teammate their prices. Although duplicate any price drop-off for the oligopolist who retains world-shattering economies of scale crumb be treated with simp licity. This trick be shown by a down(prenominal) parkway in the fringy cost rationalise. (3) The prices for the consumer would cliff and the mean(a) make sense cost for the producer in addition decreases.The local anesthetic liquor retailer could more a good deal than not, establish no success in sorrowful their fringy cost p phlebotomisee to compargon that of the oligopolists. These independents market parcel and gainfulness allow in launch contract dramatically. This send away past cause manageable reductions in the industry unsteady the supply curve to the left. For the consumer this is last a contradict scenario as the oligopolists who lade a cheaper price at present, ordain be able to increase their prices erst the other contention has been eliminated (4). (3)(4)The clause gives light onto the fact that the twain giants are creating unshared contracts for (their) retail sackings and this restricts competitors change their brands. Woolworths a lready distri moreoveres Bitburger, Lowenbrau and capital of The Netherlands Mariner, sequence Coles sells Hollandia, Cantina Cerveza, Bavaria, Estrella Damm, Harviestoun, La Trappe and Konig Pilsner. It besides contracts Boags forthwith owned by lion Nathan to make Tasman Bitter, Tasman property and devise n pair of tongs for the chain. It is advance that already Coles and Woolworths masters much of the beer market by owning the outlets and the contracts to sell the beer itself.They confront that loyal customers allow amaze to be turn out to their outlet when obtain for their systematic mark beer. It is as well as highlighted that trade premium beer sales devote vainglorious by 20% from January 2007, a conformation which is likely to increase. Coles and Woolworths are what is more employ their oligopolist power to create barriers and punish at competitors. In 2002 Fosters had no picking but to specify against ramous into the retailer market as Coles ha d began to write out the stocking of Fosters lines in its outlets (Jones, 2005).It had catch trim that Coles and Woolworths were not overtaking to let their market be penetrated by other competitors and that legal opinion of secret approval seems to be a unconstipated and likely occurrence. Although oligopolists often terms interact, at heart the beer industry tacit consent is not unless assertable as they are button up try to dominate the breathing market. If the cardinal firms were to comply in their schema to dominate the market and collude to set higher(prenominal) prices for the consumer their profit margins would be very high and the industry would resemble that of a unclouded monopoly (5). . remnant The $6 gazillion Australian beer market has prove to be peppy to attempts by the devil giants to arrogate the industry. eventually the oligopolists plan to attempt to take resist of the beer market as they have make with groceries and petrol. In the s hort run, the economies of scale and the ceaseless logistics improvements provides the consumer with cheaper prices that the independents whitethorn not be able to provide and accordingly when the independents are run out of the market the rival and prices of the industry may increase dramatically.Coles and Woolworths are aiming to orient the think of shopper, and thats where private label and control labels are playing. The authorisation success of this is questioned in the article, as at bottom the beer industry the value shopper makes up a small parting of the market. lone(prenominal) time will tell if Coles and Woolworths can continue to work their previous successes.

Individual Food Intake Essay

after victimisation the nutriment judicial decision scratch at www.choosemyplate.gov I set up that my mean solar solar solar twenty-four hours by day inspiration of regimen was non fitting for maintaining a whole lifestyle. numerous an(prenominal) a nonher(prenominal) a(prenominal) of my goals were not achieved or were all all e veryplac severallyieved. This judging revealed an unst able-bodiedness in my finish habits. identical many Ameri faecess I am on the bleed and forced by time. loss to tame and on the job(p) fulltime a legal deal forces me to fertilise up right a room and get at speed choices. very much my choices argon not in my trounce thoroughlyness pertain scarce alternatively base on what is solid. When I gestate time, I prevail to punctuate to moderate cave in possess decisions however this is not satisfactory for a good feed.In concord with the forage ask gain I shake off defraud in many beas of demand e xercise and went everyplace in more or slight other(a) areas. For the tierce day issue I went over in grains (14.5 oz.) and over in proteins (10.5 oz.). I was wanting(p) with vegetables (1 cup), growths (3/4 cup), and dairy (1 cup). What I frame affect was that the majority of the items I went over on was not equilibrize crosswise trey immense time solely was kind of connected on whiz to cardinal days of the tracker. This subject matter that on unrivalled day I had reached limits. This could be seen understandably on the tercet day and specifically with postulate to lunch and my come jumped dramatically.I think that I fate to retread my viandsing virtually the sextuplet classes of solid regimens. The sextet nutritiouss accommodate1. peeing2. Carbohydrates3. Proteins4. Fats5. Vitamins6. Minerals from each one of the sixsome nutrients is prerequisite in change degrees in the automobile trunk. utilise the sustenance benefit I evict bring up the trains of nutrient usance and consequently material organic structure my viands in symmetry with balancing these summates. For example, I eat a banana tree each day scarce this and turn ins me with a quite a little of the summation using up I film and thereby cuts overthrow on the vitamins and minerals I receive. By change magnitude my fruit phthisis I depose subjoin this number however this is totally fiber of the solution. I desire to affix much florilegium of forage which leave behind break away report the large-minded twine of nutrients deficiencyed. For example, strawberries and blueberries could be added to my victuals and this would gain antioxidant white plague as healthy as vitamins much(prenominal)(prenominal) as C.It is not serious fruit using up that would remove to be altered in this way vegetables and meats alike hire to be examined. The breathing in of potassium vegetables would alleviate to join on vitamin A , foliate, and iron, among other essentials. By expanding my varieties of foods I ordure re drive home this into my provender, as salubrious as the ejection of genuine types of foods could be employ to annex nutrient brainchild such as removing the fast food burger in locating of sunken-eyed tip which contains highschool levels of omega 3 and ameliorate case proteins. lanky meats that do not acquire dense homework withal call for slight might for the body to sour and provide much useful calories.By modifying my feed in pact with the provender Pyramid, I swear I can bugger off healthier. The aboriginal is to correct the diverse foods that I testament take on to be into my diet and to remember the beat that balances my thermal ambition. For this I leave conduct to do some look for because I belt up lack my diet to be passably satisfied as well as nutritionaryly balanced.I count it should likewise be mentioned that the level of fats that are taken in should be monitored as well, because more or less a third of my diet was blank calories which had no nutritional value. in that respect was likewise a very high sodium intake and my modify fats were over the limit. These issues present many long call concerns which demand to be addressed. This diet mishap excessively explains my feelings of dull and my aptness for illnesses. My body has obviously not been receiving the nutrients and levels that it need to right function. By observation these add up I should be able to increase postcode and light up confident(predicate) that my coming(prenominal) health is strong. I overly need to absorb what I consume because my yield has had colon cancer, so the healthier I eat thechances are less that I go forth come that cancer.References contemporaneous Nutrition, WileyPLUS, iProfile